WOD 12/02/2014 el febrero 13, 2014 Obtener enlace Facebook Twitter Pinterest Correo electrónico Otras aplicaciones "Set rower for 3 intervals of 2 minutes of rowing and 2 minutes of "rest." During the first rest period, perform max pull-ups; the second rest period, max burpees; and the third rest period, max GHD sit-ups (hand to floor)."
