"For Time"
3-minute handstand holdbr
100 squatsbr
50-meter handstand walkbr
100 squatsbr
30 handstand push-ups
Perform handstand hold against a wall (with only the feet touching) and accumulate at total of 3 minutes before moving on to the squats.
3-minute handstand holdbr
100 squatsbr
50-meter handstand walkbr
100 squatsbr
30 handstand push-ups
Perform handstand hold against a wall (with only the feet touching) and accumulate at total of 3 minutes before moving on to the squats.