Open Workout 16.1:
Complete as many rounds and reps as possible in 20 minutes of:
25-ft. overhead walking lunge 8 burpees
25-ft. overhead walking lunge
8 chest-to-bar pull-ups
Men lunge 95 lb.
Women lunge 65 lb.
Post rounds completed to comments and/or register and submit your score as part of the 2016 Reebok CrossFit Games Open.
Complete as many rounds and reps as possible in 20 minutes of:
25-ft. overhead walking lunge 8 burpees
25-ft. overhead walking lunge
8 chest-to-bar pull-ups
Men lunge 95 lb.
Women lunge 65 lb.
Post rounds completed to comments and/or register and submit your score as part of the 2016 Reebok CrossFit Games Open.