"Overhead squat 1-1-1-1-1 reps"
"Front squat 1-1-1-1-1 reps"
"Back squat 1-1-1-1-1 reps "
Try to increase the load on each of the fifteen sets.
Post loads to comments.
"Front squat 1-1-1-1-1 reps"
"Back squat 1-1-1-1-1 reps "
Try to increase the load on each of the fifteen sets.
Post loads to comments.