"2016 Regional Event 5"
3 rounds for time of:
400-meter run
40 GHD sit-ups
7 deadlifts
Men use 405 lb., women use 275 lb.
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3 rounds for time of:
400-meter run
40 GHD sit-ups
7 deadlifts
Men use 405 lb., women use 275 lb.
Post time to comments.