"2016 Regional Events 6"
For time:
1,000-meter bike
100-ft. handstand walk
10 overhead squats 500-meter row
50 burpee box jump overs
5 overhead squats
Men use 225 lb., Women use 155 lb.
Post time to comments.
For time:
1,000-meter bike
100-ft. handstand walk
10 overhead squats 500-meter row
50 burpee box jump overs
5 overhead squats
Men use 225 lb., Women use 155 lb.
Post time to comments.