Last WOD of Summer 21/ 09 /2016 el septiembre 21, 2016 Obtener enlace Facebook Twitter Pinterest Correo electrónico Otras aplicaciones "Freestyle Fran" 45 reps of each for time: 95-lb. thrusters Pull-ups Partition as needed to complete 45 reps of each exercise as quickly as possible. Post time and rep scheme used to comments.