DAILY WOD / 06.02.2016


"5 rounds for time of:

Max calorie row in 60-seconds
50-lb. Turkish get-ups

Each round complete a total of 40 reps (or calories). E.g. If you row 25 calories complete 15 TGU’s that round. If you row 30 calories complete 10 TGU’s that round.

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