Daily WOD / 15. 04. 2017

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"WES"

For time:

Run 800 meters with a 25-lb. plate

Then, 14 rounds of:
5 strict pull-ups
4 burpee box jumps, 24-in. box
3 cleans, 185 lb.

Then, run 800 meters with a 25-lb. plate
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