DAILY WOD / HERO / 24. 08. 2017 el agosto 24, 2017 Obtener enlace Facebook Twitter Pinterest Correo electrónico Otras aplicaciones "DUNN" Complete as many rounds as possible in 19 minutes of: 3 muscle-ups 1 shuttle sprint, 5 yards, 10 yards, 15 yards 6 burpee box jump-overs, 20-in. box On the burpees, jump over the box without touching it. Post rounds completed to comments.