DWOD -- 14. 08. 2018 el agosto 14, 2018 Obtener enlace Facebook Twitter Pinterest Correo electrónico Otras aplicaciones " Sumo deadlift 3-3-3-3-3 reps " Post loads to comments. Scaling: Ideally, each set will be as heavy as possible for 3 reps, but newer athletes should start light and slowly add weight as they become comfortable.