DWOD -- 31. 08. 2018 el agosto 31, 2018 Obtener enlace Facebook Twitter Pinterest Correo electrónico Otras aplicaciones " Back squat 5-5-5-5-5 reps " Post loads to comments. Scaling: Ideally, each set will be as heavy as possible for 5 reps, but newer athletes should start light and slowly add weight as they are comfortable.