DWOD / 11. 10. 2018 el octubre 11, 2018 Obtener enlace Facebook Twitter Pinterest Correo electrónico Otras aplicaciones Overhead squat 5-5-5-3-3-3-1-1-1 reps Post loads to comments. Scaling: Most athletes can complete this workout as prescribed. Newer athletes should start light and spend ample time drilling their overhead squat mechanics.