Deadlift 5-3-3-1-1-1 reps.
Then;practice slowly descending from a handstand.
Handstands, hand walking and pressing to the handstand are critical exercises to developing your athletic potential and essential components to becoming ‘CrossFit.’
—Greg Glassman,
Post deadlift loads to comments.
Scaling:
Pick loads that allow you to attempt to set a PR in the later sets. If you are not comfortable with heavy Deadlift, add a few reps to the early sets so you can drill mechanics. If mechanics remain sound, try to to lift loads that are relatively heavy for you in the final sets.