CF WOD / 10. 02. 2019


Handstand practice for 12 minutes
L-sit practice for 12 minutes
Stretch for 12 minutes


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"Health"

Fructose Ingestion Acutely Elevates Blood Pressure in Healthy Young Humans Haz click aquí para verlo



“Non-alcoholic fatty liver disease is the hepatic manifestation of metabolic syndrome; its rising prevalence parallels the rise in obesity and diabetes. Historically thought to result from overnutrition and a sedentary lifestyle, recent evidence suggests that diets high in sugar (from sucrose and/or high-fructose corn syrup) not only increase the risk of NAFLD but also non-alcoholic steatohepatitis.” A review of the experimental and clinical evidence that fructose precipitates fat accumulation in the liver.