Deadlift 5-3-3-1-1-1 reps
20 minutes of SLIPS practice, before and after (scales, L-sits, inversion (handstands), planks, and stretching
Post loads to comments.
THE BONES OF THE SKULL Haz click aquí para verlo
Deadlift 5-3-3-1-1-1 reps
20 minutes of SLIPS practice, before and after (scales, L-sits, inversion (handstands), planks, and stretching
Post loads to comments.
THE BONES OF THE SKULL Haz click aquí para verlo