WOD 11 06 2019 el junio 11, 2019 Obtener enlace Facebook Twitter Pinterest Correo electrónico Otras aplicaciones 3 rounds for time of: Row 1,000 meters 30 jumping pull-ups 30 jumping ring dips Then, practice SLIPS for 20 minutes. Post time to comments. "At-Home: Floor Touches, Sit-to-Stands and Push-Ups"