Complete as many rounds as possible in 15 minutes of:
5 strict muscle-ups
10 single-leg squats, alternating
Post rounds completed to comments.
Lumbar Vertebrae Haz click aquí para verlo
Complete as many rounds as possible in 15 minutes of:
5 strict muscle-ups
10 single-leg squats, alternating
Post rounds completed to comments.
Lumbar Vertebrae Haz click aquí para verlo