Deadlift 1-1-1-1-1 reps.
Post loads to comments.
Anatomy and Physiology for Jocks Haz click aquí para verlo
“We use a simple iconography to depict the spine, pelvis, femur, and tibia. We show that the spine has a normal ‘S’ shape and where it is on the athlete’s body. We similarly demonstrate the pelvis, femur, and tibia.”