3 rounds for time of:
1,000-meter row
5 rounds of Strict Cindy
"1 round of Strict Cindy is 5 strict pull-ups, 10 push-ups, and 15 squats."
Post time to comments.
Bones of the Hip & Pelvis
Haz click aquí para verlo
3 rounds for time of:
1,000-meter row
5 rounds of Strict Cindy
"1 round of Strict Cindy is 5 strict pull-ups, 10 push-ups, and 15 squats."
Post time to comments.
Bones of the Hip & Pelvis
Haz click aquí para verlo