WOD >< 24.12. 2019

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3 rounds of:

3 minutes of Turkish get-ups
2 minutes of double-unders
1 minute of rest

♀ 25-lb. dumbbell
♂ 35-lb. dumbbell

Post total reps for each exercise to comments.





At-Home Workout: Weighted Sit-to-Stands, Chair Dips