WOD || 14. 01. 2020 el enero 14, 2020 Obtener enlace Facebook Twitter Pinterest Correo electrónico Otras aplicaciones 100 ft. of legless rope ascent in AFSAP L-sit for 2 minutes in AFSAP AFSAP = As few sets as possible. Count rope progress from where your hands begin to where your hands end on each climb. Post number of sets for each to comments.