WOD / 08. 07. 2020 el julio 08, 2020 Obtener enlace Facebook X Pinterest Correo electrónico Otras aplicaciones Complete as many rounds as possible in 20 minutes of: 5 strict weighted pull-ups 10 weighted sit-ups 15 dumbbell squats ♀ 25-lb. DBs ♂ 35-lb. DBs Use a single DB for the pull-ups and sit-ups and two for the squats. Post rounds completed to comments.