WORKOUT OF THE DAY | 211020


"SNATCH SPEED TRIPLE"

5 rounds, each for time and load of:

1 snatch
1 snatch, adding 5-10 pounds
1 snatch, adding 5-10 more pounds

Rest as needed between rounds. Use 3 barbells, or change the loads as quickly as possible between lifts.

Post loads and time for each round to comments.