WORKOUT OF THE DAY || 07. 11. 2020


For time:

Row 1,000 meters
50 dumbbell squat snatches, alternating
Row 750 meters
35 dumbbell squat snatches, alternating
Row 500 meters
20 dumbbell squat snatches, alternating

♀ 30-lb. dumbbell ♂ 40-lb. dumbbell

Post time to comments.