EOD @ 03. 12. 2020 el diciembre 03, 2020 Obtener enlace Facebook Twitter Pinterest Correo electrónico Otras aplicaciones 10 rounds, each for time: 5-10-15-yard shuttle sprint Each sprint is 5 yards out and back, then 10 yards out and back, then 15 yards out and back (60 yards total). Rest as needed between sprints. Post all 10 times to comments.