IWAC | DAY 4


"IWAC | DAY 4 | ADVANCED VIDEO TIP"

"ADVANCED"
120 8 COUNT BURPESS -- 120 SQUATS
100 8 COUNT BURPESS -- 100 SQUATS/
80 8 COUNT BURPESS -- 80 SQUATS
60 8 COUNT BURPESS -- 60 SQUATS
40 8 COUNT BURPESS -- 40 SQUATS
20 8 COUNT BURPESS -- 20 SQUATS

"INTERMEDIATE"
100 8 COUNT BURPESS -- 100 SQUATS/
80 8 COUNT BURPESS -- 80 SQUATS
60 8 COUNT BURPESS -- 60 SQUATS
40 8 COUNT BURPESS -- 40 SQUATS
20 8 COUNT BURPESS -- 20 SQUATS

"BEGINNER"
60 8 COUNT BURPESS -- 60 SQUATS
40 8 COUNT BURPESS -- 40 SQUATS/
20 8 COUNT BURPESS -- 20 SQUATS

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IWAC | APRIL CHALLENGE | TIP PLAN's
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Adv.: https://drive.google.com/file/d/1VzeEPubkIq4v7Ik8-yGGo20YRBHdXbnk/view

Int.: https://drive.google.com/file/d/16WItW1yleYxcDPSNGDRxicoOf97m4Aw_/view

Beg.: https://drive.google.com/file/d/1K3jLinUZw4XyR9N0sKDfgEsj4V8WFWed/view

WELCOME TO THE WOLFPACK - 馃惡馃惡馃惡