MAY w/ IRON 馃惡 | BOD @ 22. 05. 2021 el mayo 22, 2021 Obtener enlace Facebook Twitter Pinterest Correo electr贸nico Otras aplicaciones HEAVY CIRCUIT The 30' circuit you MUST do for elite conditioning 3,6,9,12,15,18,21,18,15,12,9,6,3 of Burpees with 5 pushups, 10 squats, 10 kettlebell swings between each round. Weight vest was 25 lbs, kettlebell was 70lbs 馃惡馃惡馃惡