2 RD's / 1,000 Calorie + FULL BODY BURN (burpees and calisthenics)
25 6 count burpees, 25 lunges
25 6 count burpees, 25 squats
25 6 count burpees, 25 leg raises
25 6 count burpees, 25 jumping jacks
25 6 count burpees, 25 flutter kicks
25 6 count burpees, 25 hello dollies
50 3 pump burpees w/ squat chaser 馃挜
馃惡馃惡馃惡