IRON 🐺 BOD @ 21. 06. 2021

IRON 🐺 SHORT CIRCUIT — BURN 500+ Cal. in 30'

5 RDs':
20 4 count jumping jacks
20 squats
20 backward lunges (each leg)
10 4 count pushups
20 sit-ups
20 4 count flutter kicks
20 6 count burpees