"Last-Chance Qualifier Event 3"
For time:
100 burpees
For each rep, jump and touch a target 12 inches above your reach.
Post time to comments.
Scaling:
Switch this to a time-priority workout and complete as many reps as possible in 7 minutes — the time cap for Last-Chance competitors. Newer athletes can eliminate the need to touch a target.
Intermediate Option / Complete as many burpees as possible in 7 minutes.
For each rep, jump and touch a target 12 inches above your reach.
Beginner Option:
Complete as many burpees as possible in 7 minutes.