馃敟 IRON 馃惡 CALISTHENICS KETTLEBELL SMOKER馃敟


Legia Salute - Full Body Military Calisthenics Smoker for real fitness

35-30-25-20-15-10-5

3 pump burpees
Lunges
Kettlebell Swings
Dips

Salute to Martin for sending the jersey and salute to Legia Warsaw