Complete as many rounds in 12 minutes as you can of:
5 front squats
10 chest-to-bar pull-ups
20 double-unders
♀ 125 lb. ♂ 185 lb.
Post rounds completed to comments.
Scaling:
Reduce the load on the front squat and modify the pull-up so that you can complete the earlier rounds unbroken.
Intermediate Option / Complete as many rounds in 12 minutes as you can of:
5 front squats
7 chest-to-bar pull-ups
20 double-unders
♀ 105 lb. ♂ 165 lb.
Beginner Option / Complete as many rounds in 12 minutes as you can of:
5 front squats
10 jumping pull-ups
20 single-unders
♀ 55 lb. ♂ 75 lb.