Workout 20.2 / Complete as many rounds as possible in 20 minutes of:
4 dumbbell thrusters
6 toes-to-bars
24 double-unders
♀ 35-lb DBs ♂ 50-lb DBs
Post rounds completed to comments.
Scaling:
Reduce the load and modify the movements in order to move at a consistent pace with minimal rest.
Intermediate Option / Complete as many rounds as possible in 20 minutes of:
4 dumbbell thrusters 6 toes-to-bars
24 double-unders
♀ 25-lb DBs ♂ 35-lb DBs
Beginner Option / Complete as many rounds as possible in 20 minutes of:
4 dumbbell thrusters
6 hanging knee raises
24 single-unders
♀ 10-lb DBs ♂ 15-lb DBs