15 8 count body builders, 25 squats
15 burpees , 25 4 count flutter kicks
15 10 count body builders, 25 lunges each leg
15 2 pump burpees, 25 leg raises
15 12 count body builders, 25 sit-ups
15 3 pump burpees , 25 4 count hello Dollie’s
*30 second 5lb jump rope between each round