🔥 IRON WOLF 500 SERIES CHALLENGE | DAY 3 🔥

500 Series - Do high rep pushups and squats get you fit ?

12 push-ups and 12 squats on the minute for 42 minutes

500 pushups , 500 squats everyday for 2 weeks.
Lets go 🏃‍♂️ 🐺


"VIDEO DEMO"