馃敟 IRON WOLF 500 SERIES CHALLENGE | DAY 8 馃敟


500 FLASH SERIES- IT'S SUPPOSED TO HARD

Building an Iron Mind and an Iron Body (Savage 1,250 Rep Circuit)

10 rounds: 25 burpees, 50 pushups, 50 squats

500 pushups , 500 squats everyday for 2 weeks.
Lets go 馃弮‍♂️ 馃惡



"VIDEO DEMO"