Complete as many rounds as possible in 12 minutes of:
10 burpees
25 double-unders
Post rounds completed to comments.
Scaling:
If you’re new to the double-under, spend some time practicing during your warm-up. If you’re unable to string sets of double-unders together, perform single-unders for this workout so you can keep moving.
Beginner Option / Complete as many rounds as possible in 7 minutes of:
7 burpees
25 single-unders
VDEO DEMO