馃敟 TRY this WORKOUT 馃敟


Ultimate Weight Vest Routine

馃敼Going in with some grit at this one.

馃敼Weighted vest 25lbs: 100 5 pump burpees with squat and lunge chaser

馃敼100 burpees, 500 pushups, 100 squats, 200 lunges

Lets go 馃弮‍♂️ 馃惡



"VIDEO DEMO"