Train Like a Savage l Military Muscle Builder & Fat Burner
If you want to add weight to your routines, this is the proper way to do it. Sandbags and kettlebells are functioning weighted objects that mix really well with calisthenics. The sandbag burpee will gas you out, try this circuit.
5 rounds
10 2-pump sandbag burpees
10 1 pumps
20 kettlebell swings (70lb)
20 overhead walking lunges with 45lb plate
*BECOME UNBREAKABLE"
Lets go 馃弮♂️ 馃惡
"VIDEO DEMO"