馃挭 BURPEE MASTER ROUTINE 馃惡


Burpee Master Routine - The Repathon (400 burpees, 1,200 pushups)

50 1 pumps
50 4 pumps
50 1 pumps
50 2 pumps
50 1 pumps
10 10 pumps
10 9 pumps
10 8 pumps
10 7 pumps
10 6 pumps
10 5 pumps
10 4 pumps
10 navy seals
10 3 pumps
10 2 pumps
10 1 pumps
10 6 count burpees
10 8 count body builders

馃憡 *BECOME UNBREAKABLE" 馃憡

Lets go 馃弮‍♂️ 馃惡



"VIDEO DEMO"