WOD @ 27. 08. 2022


Complete as many rounds as possible in 20 minutes of:

50-yard swim
20 push-ups
30 squats

Post rounds completed to comments.

Scaling:
Paired with two bodyweight movements, this swim workout can be completed anywhere. If needed, reduce the reps of the push-ups and squats so you can keep moving throughout the 20 minutes.

Beginner Option / Complete as many rounds as possible in 20 minutes of:
25-yard swim
10 push-ups
15 squats