WOD @ 04. 09. 2022 el septiembre 04, 2022 Obtener enlace Facebook X Pinterest Correo electrónico Otras aplicaciones Front squat 5-5-5-5-5 reps Post loads to comments. Scaling: Ideally, each set will be as heavy as possible for 5 reps, but newer athletes should start light and slowly add weight as they are comfortable.