5 rounds for time of:
10 box jumps
10 inverted burpees
♀ 30-in box ♂ 36-in box
Post time to comments.
Scaling:
In the inverted burpee, rock from a supine position on the floor to standing and then into a controlled handstand. If that is too difficult, move your body through a similar range of motion, from lying to standing to inverted on your hands. Jump to a box that is high for you.
Beginner Option / 3 rounds for time of:
10 box jumps
10 inverted burpees
♀ 20-in box ♂ 24-in box