馃敟 * ADVANCED WORKOUT * 馃敟

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馃敟 Advanced Burpee Routine (Not For The Weak) 馃敟

35 4-pump burpees
35 5-pump burpees
35 navy seals
35 6- pump burpees
35 3 layer Marine Corps body builders
--
*735 pushups , 175 burpees

馃憡 *BECOME UNBREAKABLE" 馃憡

Lets go 馃弮‍♂️ 馃惡


"VIDEO DEMO"