馃敟 * ADVANCED WORKOUT * 馃敟


馃敟 Advanced Burpee Routine (Not For The Weak) 馃敟

35 4-pump burpees
35 5-pump burpees
35 navy seals
35 6- pump burpees
35 3 layer Marine Corps body builders
--
*735 pushups , 175 burpees

馃憡 *BECOME UNBREAKABLE" 馃憡

Lets go 馃弮‍♂️ 馃惡



"VIDEO DEMO"