馃敟 Hotel Workout for Busy People or Traveling 馃敟
25 3 pump burpees, 25 squats
30 3 pump burpees, 30 squats
35 3 pump burpees, 30 squats
Then / 3 Rounds:
10 combo burpee (5 jumping jacks, 5 pump burpee, 2 lunges each leg), 10 burpee chaser
Then
20 7- pump burpees with 2 squat and backward lunge chaser 馃惡馃挭
馃憡 *BECOME UNBREAKABLE" 馃憡
Lets go 馃弮♂️ 馃惡
"VIDEO DEMO"