💪 How warriors train / how to stop being weak 💪
25, 24, 23, 22, 21, 20, 19, 18…. 1 of 6 count burpees
▪️10 pushups, 15 squats between each round of burpees
▪️325 6-count burpees, 250 pushups, 375 squats
🛑 Stop rushing and sliming through the 6-count burpees. Each count should be spoken and the movement should distinct.i
👊 *BECOME UNBREAKABLE" 👊
Lets go 🏃♂️ 🐺
"VIDEO DEMO"