馃敟 LUCKY 7’s BURPEE ROUTINE 馃敟


馃敟 7' of 5 rounds, 5 different burpees 馃挭

"7' AMRAP":
1 pumps
2 pumps
3 pumps
Navy seals
5 pumps

馃憡 *BECOME UNBREAKABLE" 馃憡

Lets go 馃弮‍♂️ 馃惡



"VIDEO DEMO"