WOD @ 09. 05. 2023 el mayo 09, 2023 Obtener enlace Facebook X Pinterest Correo electrónico Otras aplicaciones Push press 5-5-3-3-3-1-1-1-1-1 reps Post loads to comments. Scaling: Ideally, each set will be as heavy as possible, but newer athletes should start light and slowly add weight as they become comfortable.