👊 An evening with Iron 🐺

Let’s Grind 👊

2 rounds: 35 8-count body builders, 70 jumping jacks, 35 1 pumps, 75 jumping jacks

2 rounds: 35 2 pump burpees, 50 leg raises, 35 2 pump burpees, 50 leg raises

2 rounds: 25 8 count body builders, 25 ab wheel roll outs, 25 1 pumps, 25 ab wheel roll out

2 rounds: 25 2 pumps, 50 lunges, 25 2 pumps 50 lunges

2 rounds: 25 8count body builders, 50 crunches, 25 1 pumps, 50 crunches

Lets go 🏃‍♂️ 🐺 < /b>


"VIDEO DEMO"